The Number of Squares You See Determines If You’re a Narcissist: Myth or Meaning?
In the age of personality quizzes, viral brain teasers, and social media “tests,” it seems like every day brings a new way to analyze your mind—or your character—through something as simple as a picture. One of the most intriguing examples involves an optical illusion: a seemingly simple image full of overlapping squares.
The claim? The number of squares you notice in the image can reveal whether you have narcissistic tendencies. Some say seeing more squares means you’re self-focused, confident, or prone to exaggerating your own importance. Others claim seeing fewer squares indicates humility, sensitivity, or social awareness. It’s viral, it’s fun, and it’s sparked hundreds of thousands of shares—but is there any science behind it?
This blog post dives deep. We’ll explore the illusion itself, how the “test” works, why people find it compelling, the psychology of narcissism, and the real meaning (or lack thereof) behind counting squares. By the end, you’ll understand why this test is popular, what it really measures, and why curiosity matters more than the answer.
The Image: Simple, Yet Deceptive
The optical illusion in question typically looks something like this:
A set of overlapping squares
Some large, some small
Some perfectly aligned, others slightly rotated
Lines that intersect and create smaller squares inside bigger ones
At first glance, your eyes may see a few distinct squares, or you might notice dozens. How many you see can change depending on:
How long you look at the image
How your brain processes overlapping shapes
Your focus and attention to detail
Your previous experience with similar puzzles
The allure of this “test” comes from its simplicity. One picture. One number. A claim about your personality.
Why Humans Are Drawn to Personality Tests
Before we analyze the “square test” specifically, it’s helpful to understand why we love tests like this:
Curiosity About Ourselves
People naturally want insight into their personalities. Tests promise a shortcut: a way to learn something about ourselves in seconds.Validation and Identity
We want reassurance that our traits—confidence, intelligence, empathy, humor—are recognized.Fun and Engagement
Quick tests are entertaining, shareable, and a safe way to explore personality without deep introspection.
The square test taps into all three. It suggests your mind contains hidden truths revealed by a single glance. That’s powerful—even if it’s oversimplified.
How the “Squares Test” Claims to Work
According to viral explanations:
Few Squares: You’re humble, socially aware, and sensitive to others’ feelings.
Several Squares: You have a balanced sense of self and others.
Many Squares: You’re confident, ambitious, and possibly narcissistic.
The logic behind this is supposed to be psychological:
Seeing more squares allegedly reflects a focus on detail and self-interest, tied to traits associated with narcissism.
Seeing fewer squares reflects holistic perception, connected with empathy and attentiveness to context.
Attractive, right? It promises insight into a personality dimension that is often difficult to measure.
Narcissism: A Quick Overview
To understand the claims of the square test, we need to define narcissism.
Narcissism exists on a spectrum:
Healthy Narcissism
Self-confidence
Leadership skills
Ambition
Goal-oriented behavior
Pathological Narcissism
Inflated self-importance
Lack of empathy
Preoccupation with admiration
Exploitative behavior
Most people exhibit traits somewhere in between. Narcissism isn’t automatically “bad”; extreme or inflexible narcissism can create problems, but healthy self-esteem is essential for personal success.
Can You Really Measure Narcissism With Squares?
Here’s where skepticism enters.
No scientific study links counting squares to narcissism.
Narcissism is typically measured with validated questionnaires like the Narcissistic Personality Inventory (NPI), which asks about attitudes, behaviors, and preferences—not optical illusions.
Visual perception is influenced by attention, experience, and even mood—not just personality traits.
So, while the square test is fun, it’s not a diagnostic tool. It can’t determine whether someone is narcissistic, humble, or empathetic.
Why the Illusion Feels Personal
Even if it’s not scientifically valid, the test can feel accurate. Why?
Self-Reflection Bias
When told the number of squares correlates with narcissism, people naturally interpret the results in a way that fits their self-image.Pattern-Seeking Brain
Humans are wired to find meaning in ambiguity. Overlapping shapes allow multiple interpretations, so the mind fills in gaps.Social Suggestion
Sharing images online creates a community effect. Seeing friends get the same result reinforces belief in its validity.
This is why people might swear the test “works” even if it’s essentially random.
The Psychology Behind Optical Illusions
Optical illusions like the square puzzle don’t measure personality—they reveal perceptual style.
People may notice more squares if they naturally focus on detail.
Others may see fewer if they naturally process visuals holistically.
These tendencies are called cognitive styles, and they don’t equate to narcissism. Someone detail-oriented might be empathetic, humble, and collaborative—or highly self-focused.
Why This Test Went Viral
A few factors explain why this image has spread so widely:
Simplicity: One glance, one number.
Curiosity: It promises hidden insight.
Shareability: Easy to post on social media.
Identity Play: People like to discuss themselves and compare with others.
The combination of curiosity, identity validation, and low effort creates a perfect recipe for virality.
The Danger of Oversimplification
While the square test is harmless as entertainment, taking it seriously can:
Encourage stereotyping
Create anxiety about normal personality traits
Distract from evidence-based self-understanding
Personality is multi-faceted. One snapshot, one glance, one number, cannot capture the complexity of a human being.
How To Interpret the Test Without Taking It Literally
If you want to engage with the square puzzle, here’s a healthy approach:
Treat it as entertainment
Enjoy seeing how many squares you notice.
Compare with friends for fun.
Reflect on perception, not character
Are you detail-oriented or holistic in how you view the world?
Can this insight help you in creative problem-solving?
Avoid labeling yourself
The number of squares doesn’t define your morality, empathy, or self-esteem.
Using the Test as a Conversation Starter
Even without scientific validity, the squares test can spark meaningful conversation:
Discussing perception and attention
Exploring cognitive styles
Sharing personal experiences with self-image or confidence
Engaging in lighthearted social bonding
In this sense, it has value—as a social and reflective tool, rather than a diagnostic one.
What Psychology Actually Says About Narcissism
True narcissistic traits are measured with methods that look at:
Attitudes toward self and others
Empathy and interpersonal understanding
Sensitivity to criticism
Reactions to success and failure
They are complex and context-dependent, not reducible to a number of shapes seen in a puzzle.
Why People Believe in Quick Personality Tests
Humans love shortcuts to self-knowledge. Online quizzes promise:
Quick answers
Instant feedback
Fun self-discovery
The square test taps into that desire, even if the “science” behind it is mostly myth.
How To Approach Viral Personality Quizzes
For anyone curious about quizzes like this:
Have fun
There’s no harm in experimenting or guessing outcomes.
Check the evidence
If a test claims to diagnose personality or mental health, look for scientific research.
Reflect critically
Use the quiz as a prompt for self-reflection, not as a verdict.
Avoid overgeneralizing
One result does not define a person.
The Bigger Lesson About Self-Perception
The viral square test highlights a truth about all personality tests:
People want insight into themselves
People like stories that match their self-image
People respond to patterns, even when patterns are arbitrary
The test’s popularity reflects human curiosity, not scientific truth.
Final Thoughts
The number of squares you see does not determine whether you’re a narcissist. It’s a fun, engaging optical illusion that plays on curiosity and perception—but it is not diagnostic.
The real value lies in how you use it:
As a tool for reflection about attention and perception
As a social icebreaker
As a playful experiment in self-observation
Remember: personality is complex, multidimensional, and cannot be boiled down to a single image. Your self-awareness, empathy, and character are shaped by experiences, choices, and relationships—not optical illusions.
The next time you see a square puzzle online, you can smile, count the shapes, and maybe learn a little about how your brain notices patterns—without worrying about what it says about your inner self.
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