Pineapple Chili Recipe
Ingredients (6 servings):
- 1 lb (450 g) ground beef or ground turkey
- 1 small onion, diced
- 1 red bell pepper, diced
- 3 cloves garlic, minced
- 1 (15 oz) can diced tomatoes
- 1 (15 oz) can tomato sauce
- 1 (15 oz) can kidney beans, rinsed and drained
- 1 cup pineapple chunks (fresh or canned, drained)
- 2 tbsp chili powder
- 1 tsp smoked paprika
- 1 tsp ground cumin
- ½ tsp cayenne pepper (optional, for heat)
- Salt and black pepper, to taste
- 1 tbsp olive oil
Optional toppings: Shredded cheese, sour cream, sliced jalapeños, green onions, fresh cilantro
Instructions:
Cook the meat :
In a large pot or Dutch oven, heat olive oil over medium heat. Add ground beef/turkey and cook until browned. Drain excess fat if needed.Add veggies :
Stir in onion, bell pepper, and garlic. Sauté 3–4 minutes until softened.Season :
Sprinkle in chili powder, cumin, smoked paprika, cayenne, salt, and pepper. Stir to coat the meat and veggies in spices.Add liquids & beans :
Pour in diced tomatoes, tomato sauce, and kidney beans. Stir well.Add pineapple :
Stir in pineapple chunks. Bring mixture to a boil, then reduce heat to low.Simmer :
Cover and simmer for 25–30 minutes, stirring occasionally, to let flavors melt.Taste & adjust :
Add extra chili powder or cayenne for more spice, or a little pineapple juice for sweetness.Serve :
Ladle into bowls and top with cheese, sour cream, and herbs if desired.
✨ The pineapple gives this chili a bright sweetness that balances the heat, making it unique but still hearty and comforting.

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